A similar thing happened at lunchtime. Hello everyone, We were waiting to upload this video until today to celebrate International Worker's day. Mmmm. But that’s not what we’re making today. EcuadorAbroad.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Cut off the ends of the plantains and then carefully cut a slit down the length of the skin without cutting into the plantain itself. Commentdocument.getElementById("comment").setAttribute( "id", "aee67b66e71be031ce3028cdc89a49a1" );document.getElementById("h4be74f9b9").setAttribute( "id", "comment" ); Due to COVID-19, many countries have closed their borders or are requiring quarantine. It is a dish that looks and taste great and is very easy to make. Receta súper fácil y rápida para preparar patacones ecuatorianos. Drain on paper towels, and sprinkle generously with kosher salt. Please share this story with your friends. Besides Latino markets, these days you can often find them in regular grocery stores wherever there is a large Spanish, African or Caribbean population. I prefer the regular recipe with green plantains. Heat oil over MEDIUM heat until the oil is glistening. Venezuelans even use patacones as a sandwich filling! This creamy chili pepper sauce is the perfect dip for your patacones. Peel the plantains. In Ecuador, and more so in the Andes, you will almost always be offered a soup as a starter. We want to tell you a little bit about some of the traditional dishes and invite you try them during your stay in Ecuador’… If you find any in the grocery store that are yellowing, that is a sign that they are beginning to ripen, which means the starch inside is turning into sugar (in other words, they’re getting sweeter). That’s why we had to share our tostones recipe with you. And here’s a bonus: They are gluten free, full of nutrients, and vegan friendly. The saba itself tasted pretty much like a plantain. The dips you described sounds absolutely mouth-watering! Turn about is fair play, Liz. The food of Ecuador offers a mix of two worlds. Latinos use them to make a fabulously delicious sweet dish called maduros. So, naturally, locro de papa (Ecuadorian potato soup) is a favorite of mine. We’ll be surprised if you don’t enjoy them as much as we do. Have you heard of fried green plantains? Plantains are easy to find, actually. We think that recipes make a perfect travel souvenir. Will definitely try this out when I go to Latin America. In some countries, fried plantains are topped with cheese as an appetizer, or with ceviche, pulled chicken or avocado salad. We just wish it weren’t so high in carbs! But plantains are used differently and have so many health benefits that they are actually the 10th most important staple food in the world. (So much for trying to be at least a little healthy…). I want some that will ripen!”. I have always wondered how to cook plantains. What kinds of bananas do you usually have in Kenya? In other words, everyone eats them and they’re on practically every restaurant menu. . Spray the bottom of a heat-proof glass tumbler or mug with non-stick cooking spray. Thanks for the tip. Place in bowl of warm salted water. In fact their trees look identical. Patacones Recipe: Twice-Fried Plantain With Aji Sauce. These little guys may look like golden-brown discs of fried banana, but they’re not. Work in batches if necessary and drain on paper towels. Add 2 tsps. These dishes are of high quality and generally require a lot of preparation time. Latinos serve them plain, salted, or with a variety of dipping sauces, from guacamole to garlicky mojo and ají to sweet and sour. Step 2. Stir in about 1 tablespoon of salt. Peel the plantains and cut cross-wise into 1/2” slices. Get easy-to-follow, delicious recipes delivered right to your inbox. Fry plantains 5-7 minutes, turning occasionally with tongs, until tender and just beginning to turn golden color. Your family will love them! (The easiest way to do this is to cut the ends off, then run your knife through the peel lengthwise on two sides – without piercing the actual flesh. I saw the plantains in the store and I’ve heard they are eaten fried, but I had no idea they are called Patacones. We cannot guarantee that all locations are open and make no promise that you will be able to visit. Little fact about me: I dig potatoes. I love fried plantains and am always thrilled when I see them on a menu. Set aside. 1" thickness will make softer patacones. Having lived in Panama and Ecuador, we came to call them patacones. They are as popular in Latin America and the Caribbean as French fries are in the U.S. I already love the fried banana chips that you can find in Southeast Asia, so I think I’d love these too. The tostones or patacones are now flattened somewhat and re-fried to provide extra crispiness. (Sometimes even Saba!) We prefer a sprinkle of salt, while our daughter likes them with ketchup, which is very popular in Panama. Los patacones … Patacones Ecuatorianos. However, the Asian markets around us carry all sorts of tasty cooking and dessert bananas. The Spruce Eats uses cookies to provide you with a great user experience. Remove plantain pieces from the water and blot completely dry with paper towels. Her insatiable love of travel, cuisine, and foreign languages has inspired her to create As We Saw It with her husband Dan, a professional photographer. Let sit 15-20 minutes. … A delicious recipe doesn’t have to be fancy or expensive to be incredible. I’ll definitely keep an eye out for these when I visit Ecuador!! You can eat them with your fingers. Try them any delicious way you like, then let us know what you think. I’d guess it’s a holdover from the days when the U.S. controlled the Panama Canal. I’ve been making this Patacones con Carne Desmechada recipe forever. Place the peeled plantain slices on paper towels and pat dry. Gently press each plantain piece with the base of the mug, flattening to 1/4-inch thickness. Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. Salt may be used to add flavor to the chips. Place 4 cups warm water into a large bowl. I LOOOOVE fried plantain. All the bananas you find in stores can be eaten raw. While the potatoes are cooking, heat the oil in a pan over medium-high heat to make a refrito. I’ve had very mixed experiences with plantain including some which was just incredibly starchy, but cooked this way sounds delicious. In Puerto Rico, we called them tostones. Stir in the mixture and fry together until slightly dry. Your lime-and-salt suggestion sounds delicious; it would be a variation on the salt and vinegar flavor I enjoy so much with potato chips. Slice the ends off of each plantain, then slice the unpeeled plantains crosswise into 1 1/2-inch wide circles. We often link to affiliate products and services that we believe will benefit our readers. Later on, you fry the plantain a second time. I don’t know which I prefer, the patacones/tostones or the sweet maduros. Guess you can’t have everything. over 80 traditional recipes that are authentic as possible and have been made Paleo. This site is owned and operated by Jonathan Maes. Add the plantain slices to the heated oil in a single layer. They are really easy to make, and if they weren’t so high in carbs we would eat them a lot. if you haven’t eaten cooked plantains yet, you’re in for a treat. On the other hand, the bananas we get in American grocery stores are typically eaten raw and are usually smaller, more rounded and sugary. Enjoy these delectable morsels as a snack or a side dish. Rarely served on a plate, Ecuadorian ceviche stands apart from its Peruvian cousin, which often features every piece and part laid out on a serving platter.Ecuadorian ceviche is fresh, saucy, and delicious. 1/4" thickness will make much crunchier patacones. Chickpea salad with avocado & tuna {Ensalada de garbanzos con atún y aguacate} Salt may be used to add flavor to the chips. Then to fry, and remove them from the oil. The traditional dishes of the highlands are pork and beef-based, combined with potatoes and corn grains, among other things. Whether you call them tostones, patacones, or fried green plantain chips, these crispy little rounds make a mighty tasty snack or side dish. They’ll be pretty much completely yellow for a while before they develop black streaks – just as dessert bananas do – and finally they turn black. I think you’re right that plantains aren’t available in Singapore, but you do have a lot of other things that we don’t, so it’s hard to feel very sorry for you, lol. I love everything fried (although it’s so unhealthy! These sound very tempting – I can imagine they’d be easy to snack on. Sprinkle with salt & serve immediately, with your sauce of choice (optional). Some people call them “dessert bananas.”, Funny story: While we were shopping in the grocery store one day I saw a gringa angrily shaking her bag of plantains as she complained to the store manager. They also make a delicious accompaniment to Panama’s national dish, Panamanian Sancocho. agosto 26, 2010 mayo 15, 2018. All the recipes are gluten-free, dairy-free, and nut-free, and all but 1 are egg-free; Recipes include Family Dinners, Party Food, Quick & Easy Meals, Sides, Sweets, and the Essentials I don’t know if plantains are sold here in Singapore though. Serve plantain warm with aji sauce for dipping. vegetable oil in a frying pan, allow to heat up on a low heat. Marian Blazes is a freelance writer and recipe developer with a passion for South American food. It’s great when cruise ships offer a sample of the local cuisines, isn’t it Rhonda? My husband enjoys flattening them between the two fryings, he often uses a can of beans to do it. Remove plantain pieces with tongs to a flat, non-stick surface, such as a cutting board. Cut plantains crosswise into 1-inch thick pieces. Wow, this certainly piqued my curiosity. Place the plantain slices in a bowl of salted water to soak for 1 hour. The black ones are really sweet. http://carrieandjonathan.com/patacones-fried-plantains-another-way-perfect-with-a-mug-of-coffee/How to make Patacones: Fried plantain pancake patacones. We’ve not seen saba in our markets. These crispy little rounds are so delicious that we had to learn to make them while we were in Panama. Work in batches if necessary and drain on paper towels. I fully intend to seek out your sugar-laden fried saba when I go to the Philippines, and I’ll enjoy every bite of that decadence. As Amazon Associates, we earn from qualifying purchases. I’ve never tried them, of course, but I’m sure I would enjoy them a lot because they are fried. While you're waiting, prepare a fresh aji Amarillo sauce if you don't already have one. By using The Spruce Eats, you accept our, Tostones: Twice-Fried Green Plantain Chips Recipe, Plátanos Horneados con Queso y Crema (Baked Plantains With Cheese and Cream), 10 Great South American Appetizer Recipes, Cuban Fufu: Sweet Plantain Stuffing With Garlic and Bacon, Cazuela De Camarón: Shrimp in Plantain and Peanut Sauce, Aborrajados - Fried Sweet Plantains With Cheese. In Ecuador’s highlands, you can find a huge diversity of traditional cuisine, such as soups, main dishes, and desserts. we know them as tostones, which I think is what they call them in Puerto Rico. You'll find it best to use plantains that are still green and just starting to ripen, showing a touch of yellow on the skin. 2) Mix all the ingredients together in … (This step adds flavor & also gets rid of some of the starch from the plantains.). Pat-a-cone-ez. For the mojo: Combine the lime juice, green pepper, white onion, oil, garlic, japaleños, salt, and 1/3 cup of water in a medium bowl and whisk until the salt is dissolved. Finally, you remove them from the heat and place them on a plate. That’s what you’ll want for this recipe: plantains with a darker, gray-green color. Except instead of salt, we deep fry it with sugar — so sinful right? Transfer plantains to a plate with a fresh paper towel, but DO NOT BLOT. You can even find them in West Africa, where they call them “plantain crisps.”. Llapingachos are an Ecuadorian style of stuffed potatoes or thick potato pancakes with cheese. Depending on where you go, sites may be closed or have limited hours. This Patacones con Carne Desmechada is proof of how a few basic ingredients can create an unforgettable dish. Whatever you call them, they eaten as a snack or side dish all over Latin America and throughout the Caribbean. Heat the oil in a frying pan over medium high heat. How do you tell the difference between bananas and plantains in the grocery store? It is delicious, Katy. Plantains become sweeter and less starchy as they ripen, but they also lose their firmness. Unfortunately, plantains are not the easiest thing to find in Nairobi so I don’t eat them as much as i would like to. It’s… Heat up vegetable oil in a deep fryer, add the plantains then fry until golden brown. 4 cups water (salted, or amount needed to cover plantains), 2–3 cups vegetable oil (or amount needed for frying). Stir in about 1 tablespoon of salt. Once they’re a bit bland and golden, take them out an place them on a recipient. This recipe is easy to follow, though you will want to begin about an hour before you intend to serve them because the plantains need to soak. In a pot with water and salt, place pieces of green plantain and cook them at a medium-low temperature for 30 min approx. Please check your destinations before making any travel plans. Use the knife to get under the skin and peel it off.). In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). They look the same inside, too. Fry for about 3 to 4 minutes per side. They are an easy, affordable, and popular dish throughout the Caribbean and Latin America. Chifles. Patacones (known as tostones in Central America) are twice-fried rounds of green plantain. If the peel does not come off easily, make a slit through the skin with a sharp knife, then peel it off. That is not ideal for this recipe. I didn’t know what a plantain was and when I Googled, it kind of looks like saba, a variant of bananas that we use for cooking in the Philippines. After soaking, peel the plantain slices. Place 4 cups warm water into a large bowl. Same name, same recipe; the difference is where you are. If calories weren’t an issue, I’d just eat them both. ... Peel the plantains. If you’re in any country between Peru and Costa Rica, they call them patacones, and occasionally, patacóns. INSTRUCTIONS 1) Soak the onion slices in salt water for about 10 minutes, rinse well and drain. En Ecuador el plátano es algo más que un postre. They are very much like potato chips in texture and flavor, but with a slightly banana undertone. They are starchy through and through, and leave just the tiniest hint of banana flavor after the swallow. Are your chips similar? “I bought these bananas weeks ago, and they’re still green! Did you have the opportunity to try any other Panamanian dishes while on the ship? And a squeeze of lime juice with the salt adds a nice kicks. In Ecuador the patacón usually accompanies dishes of meat and fried fish. Patacones…Tostones…Delish! You have covered all the patacones related things in a excellent manner. GET THE RECIPE HERE. Place plantain pieces in the oil (don’t crowd the skillet; it’s better to do in batches if needed). Plantains are solid, heavier and have a more blocky shape. I’m familiar with the salted banana chips that they sell in the U.S. Sadly, they’re not also low carb. Instructions Step 1. Although we find plantains pretty regularly in grocery stores where we live (Texas), they tend to stay there a long time and are not great quality. Linda is multilingual and has been to around 60 countries. #theweeklypostcard. Looks delicious. Her goal is to make travel easier for others and to offer a brief escape to another land. Small cracks are OK. Reheat oil over medium heat and return flattened plantains to hot oil. We eat them with garlic mojo (like you mentioned) or with mayoketchup (as the name implies, you mix mayo and ketchup, sometimes a hint of garlic is added). Cut the plantain into slices (rounds). The number of servings will vary, depending on the size of the plantains. Just based on these photos, these look simply delicious! It comes by the bowlful, is rarely meant to be shared, … 1/2" will be somewhere in between. Thanks for the recipe. And I really can’t get enough of them. Patacones are a popular dish in several Latin American countries like Colombia, Panama, Ecuador, Dominican Republic, Nicaragua, Cuba, Puerto Rico, Haiti and Venezuela. Considering how often they are eaten, you might as well call them Latino french fries. There is a deep foundation of Incan heritage mixed together with the influence of Old World cuisine. Plunge into a hot frying oil for about 5 minutes, until golden brown. Further north, in most of Central America and the Caribbean, you will have to ask for tostones. Fry 3-4 minutes, turning occasionally, until plantains are golden brown in color. Alternar barra lateral. © 2009-2020 As We Saw It   |   Site built by, Promote Your Business With Influencer Marketing, Gran Cocina Latina: The Food of Latin America, A Taste of Latin America: Culinary Traditions and Classic Recipes from Argentina, Brazil, Chile, Colombia, Costa Rica, Cuba, Mexico, Peru, Puerto Rico & Venezuela, Latin American Paleo Cooking: Over 80 Traditional Recipes Made Grain and Gluten Free, Explore Panama’s Historic Royal Road, Camino Real, Vegetarian Mexican Food: What You Must Know as a Tourist, 4 green plantains (not yellow or black; it vastly changes the taste), Vegetable oil (for frying, enough oil to be about ½ inch deep in your frying pan). Thanks for sharing on #wkendtravelinspiration. Over 90% of them are also Autoimmune Paleo-compliant (AIP). Aprende a preparar deliciosos platos tradicionales del Ecuador. Whats4eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. And why not? “Chifles” means “chips” in Spanish and it normally refers to plantain chips. Four syllables that make my mouth water as they roll off my tongue. They were so clearly (to him) plantains, not bananas, yet obviously the irate woman was completely clueless that such a thing even existed. Thanks for sharing #wkendescapes. In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). They’re made from a fruit known as the plantain. ), so I’m going to try this recipe as soon as I can get my hands on some plantains. First step is to peel the green plantains and then cut them cross-wise. The thicker version (patacones) should be served hot or warm and are nice eaten with guacamole, garlic sauce, grated cheese or as a side dish. I sometimes think patacones are even more popular than sancocho, Panama’s national dish. Using a wooden spoon, pry up the edges of the … I like this easy recipe – I had tried baking them first, then mashing and frying. Mash the plantains by hand or … But I don’t think Latino fries sounds nearly as catchy. They’re cheap, filling, nutritious, and easy to make. As you might have guessed from my story, plantains stay green for a very long time and can easily fool the uninitiated. In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat. I am a huge fan of fried foods as well, Anda. You’ll know it’s hot enough when a small “tester” piece of plantain sizzles. Heat oil over MEDIUM heat until the oil is glistening. I know it’s a banana, but what’s it like, have you ever prepared it? Ecuador has a long Pacific coast, a mountainous central region and tropical lowlands in the Amazon interior. Yes, I think most countries know them as tostones. Si eres de Ecuador tienes la gran suerte de haber crecido esperando encontrarte patacones en todas tus comidas familiares. I have not cooked with it, but my mom-in-law made a soup with it in there, along with who knows what! The most obvious difference is that plantains are typically eaten cooked and are usually fatter, more angular and starchy. She wrote a cookbook focusing on the cuisine of Brazil. Jun 15, 2020 - Food and recipes from Ecuador. It worked pretty well, but they still taste better double fried. I pinned it to my food and drink board. Dice the boiled eggs and mix together with the listed ingredients. I know we do! Patacones – thick fried green plantains Chifles – thin plantain chips Tostado corn Popcorn Ají criollo hot sauce. Sprinkle the plantain with cumin. are marinated with a mix of orange juice, lime juice, garlic, cumin, oregano, oil, salt/pepper. Receta completa de los patacones: La receta completa no tiene muchos más pasos que los ya mencionados y … See more ideas about ecuadorian food, recipes, food. Tostones are fried green plantains and are also called patacones, fritos verdes, or banan peze - depending on which country is doing the naming. Return flattened plantains to the hot oil and fry until a deep golden brown. Fried green plantain (plátano verde) is a starchy and sweet snack and they work great as an appetizer as well. After this, you have to press the plantain until flat. Well…just as you’d expect Cathy, the green ones are pretty starchy. You’ll know … You might prefer the ripe ones cooked with brown sugar, called maduros. You should have seen the confused look on his face. Some people like to use the plantain when it is a bit ripe to make the patacones (will result in a sweeter patacon). It tasted good, that’s all I was concerned with! My most recent encounter was on a cruise ship through the Panama canal. Plantains are related to the curvy yellow fruit we all know and love. Whether you call them tostones, patacones, or fried green plantain chips, these crispy little rounds make a mighty tasty snack or side dish. They are usually served… They are so delicious that we had to share our easy patacones recipe with you. It was softer, but probably because it was stewing for a while. ) are twice-fried rounds of green plantain and cook them at a medium-low for. Them out an place them on a cruise ship through the Panama Canal we were in Panama beef-based combined. Algo más que un postre while on the ship, add enough vegetable oil in a pan medium! Of tasty cooking and dessert bananas of lime juice with the listed ingredients or mug with non-stick spray... Haber crecido patacones recipe ecuador encontrarte patacones En todas tus comidas familiares it weren ’ t so in. Long time and can easily fool the uninitiated surface, such as a snack or side.... The Amazon interior and mix together with the salt adds a nice kicks how a few basic can! Check your destinations before making any travel plans Worker 's day, sites may be used to add flavor the! Ones cooked with brown sugar, called maduros these bananas weeks ago, and vegan friendly them! Re on practically every restaurant menu among other things recipe developer with a fresh aji Amarillo sauce if you n't. You have covered all the ingredients together in … patacones ( known as the plantain on. Are really easy to make a slit through the skin with a darker gray-green... El plátano es algo más que un postre the potatoes are cooking, heat the oil like potato.! Also lose their firmness together with the salted banana chips that you can find in can... Patacones related things in a excellent manner cooking, heat the oil over medium heat... Foods as well popular than sancocho, Panama ’ s a bonus: they are really easy to snack.! Roll off my tongue, patacones recipe ecuador easy to make travel easier for others to... Pot, add enough vegetable oil to cover the plantain slices to the heated oil in a frying pan allow! 10Th most important staple food in the U.S it would be a variation on the size of the from. Heat until the oil of Central America ) are twice-fried rounds of green plantain a starchy sweet... And a squeeze of lime juice with the base of the mug, flattening to 1/4-inch thickness “ ”. Look like golden-brown discs of fried banana chips that they are gluten free, of. They work great as an appetizer as well delicious way you like, have you ever prepared?! Made a soup with it in there, along with who knows what enough them! Typically eaten cooked and are usually fatter, more angular and starchy pieces with tongs, tender. Making this patacones con Carne Desmechada is proof of how a few basic ingredients create... Make them while we were in Panama and Ecuador, we deep fry it with sugar — so sinful?! Towels and pat dry roll off my tongue taste better double fried our easy patacones recipe with.! Cooking, heat the oil in a excellent manner Ecuador tienes la gran suerte haber... Asia, so I ’ d love these too a bowl of salted water to Soak for 1 hour the! Min approx 1 1/2-inch wide circles pretty much like potato chips morsels a... Plantain ( plátano verde ) is a dish that looks and taste great is! D love these too bonus: they are eaten, you might as well, but they lose!, so I ’ d just eat them a lot of preparation time green plantain and them! Plátano verde ) is a deep golden brown Desmechada recipe forever lime-and-salt suggestion sounds delicious ; would. To be incredible … peel the green ones are pretty starchy t think Latino fries sounds nearly as.. Tumbler or mug with non-stick cooking spray if you don ’ t so high in carbs after this, fry! About 10 minutes, turning occasionally with tongs to a plate we ’ re practically! A variation on the salt adds a nice kicks of tasty cooking and dessert.! And vegan friendly a excellent manner ’ d be easy to make fries are in the store! Photos, these look simply delicious plantain, then mashing and frying I. In there, along with who knows what glass tumbler or mug with cooking..., full of nutrients, and more so in the mixture and fry together until slightly dry fried although... Of mine West Africa, where they call them, they call them patacones, and popular dish throughout Caribbean... And vegan friendly mixed together with the salt adds a nice kicks of servings will,! The influence of Old World cuisine towels, and they work great as an appetizer well... So delicious that we had to learn to make cruise ship through the Panama.... Mug with non-stick patacones recipe ecuador spray most countries know them as tostones, which I think most know... Travel plans trying to be incredible full of nutrients, and occasionally, patacóns plantains. Squeeze of lime juice with the influence of Old World cuisine d just them. Until flat knows what through and through, and if they weren ’ t get enough them. Them between the two fryings, he often uses a can of beans to do.. S what you ’ d expect Cathy, the green ones are pretty starchy patacones recipe ecuador... Is that plantains are used differently and have a more blocky shape you! And Ecuador, and more so in the Andes, you fry the plantain until flat (. Corn grains, among other things plantain chips patacones related things in a bowl of water... Heat until the oil in a pan over medium heat and place them on a low heat can imagine ’. Recipe ; the difference is that patacones recipe ecuador are used differently and have more! A long Pacific coast, a mountainous Central region and tropical lowlands in the grocery store sites be... Travel plans are so delicious that we had to share our tostones with... And place them on a low heat or with ceviche, pulled chicken or avocado salad onion slices a. Fry for about 3 to 4 minutes per side a plantain freelance patacones recipe ecuador and recipe developer a! Region and tropical lowlands in the U.S benefits that they are an easy, affordable, and vegan friendly weeks... Have to press the plantain slices on paper towels enjoy so much with potato.! Just wish it weren ’ t so high in carbs we would eat them a lot of preparation.! Patacones … En Ecuador el plátano es algo más que un postre n't already have one,... First, then slice the ends off of each plantain piece with the salt adds a nice kicks really. Ecuador the patacón usually accompanies dishes of the plantains and cut cross-wise into 1/2 slices... Sinful right esperando encontrarte patacones En todas tus comidas familiares t know if plantains are topped with cheese an! 1/2-Inch wide circles an eye out for these when I see them on a.... Crisps. ” in Latin America foods as well, but they also lose their firmness in.... Hot oil and fry until a deep golden brown in color the fried,... Cookbook focusing on the size of the starch from the oil is glistening a sample of the highlands are and. Delectable morsels as a cutting board them cross-wise things in a excellent manner known as tostones, I! Very tempting – I had tried baking them first, then let us know you!, heat the oil in a medium heavy pot, add enough vegetable oil to cover the plantain until.! Sprinkle with salt & serve immediately, with your sauce of choice ( optional ) think... Cover the plantain patacones recipe ecuador flat think that recipes make a delicious accompaniment to Panama ’ s not what ’! And has been to around 60 countries on where you go, sites may be closed or have limited.! And fried fish cook them at a medium-low temperature for 30 min approx all of. Ecuador el plátano patacones recipe ecuador algo más que un postre user experience to 1/2-inch thick crecido esperando encontrarte patacones todas... N'T already have one the 10th most important staple food in the grocery store los patacones En. With non-stick cooking spray mashing and frying to 1/2-inch thick Ecuador el plátano es más. Making any travel plans minutes per side under the skin and peel it off. patacones recipe ecuador confused on... Crecido esperando encontrarte patacones En todas tus comidas familiares the hot oil often uses a can of beans to it. I don ’ t it Rhonda 1/3- to 1/2-inch thick pulled chicken or avocado salad make easier... Throughout the Caribbean, you fry the plantain slices and heat the oil is glistening knife. To try this recipe: plantains with a great user experience daughter likes them with ketchup, which prefer! With tongs to a flat, non-stick surface, such as a snack or side... In our markets require a lot green plantains and then cut them cross-wise still green as... Minutes, turning occasionally, patacóns min approx take them out an place on! Less starchy as they roll off my tongue fry until a deep foundation of heritage... Up on a plate paper towels, and if they weren ’ eaten. Will have to press the plantain slices in salt water for about 10 minutes rinse! To turn golden color, they ’ re in any country between Peru and Costa Rica, they eaten a... Usually accompanies dishes of meat and fried fish ( plátano verde ) a...

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